Do You Forget To Drink Your Water Too?
What’s that saying again? “Water, water everywhere, but not a drop to drink.” I know it goes something like that.
But most of us, including me, have perfectly good water to drink and yet, we’re NOT doing it! I get busy, I forget, I forgo it for a cup of coffee or tea. You name it, I’ve got every excuse in the book as well.
And yet, I have my BEST nutritional and physical results when I make sure I get in ENOUGH water! Funny how that works yeah?
So in my efforts to help keep myself on track, I’ve put together just a quick little something that all of us can use. I hope it serves you as well as it’s been serving me. And if it does, go ahead and hop on over to my Facebook page here and let me know how it worked out for ya!