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	<title>Sunshine Boatright, Autism Consultant &#187; Susie Shina</title>
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	<description>Holistic Consulting for Families Affected By Autism and ADHD</description>
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		<title>Taking Care of YOU</title>
		<link>http://sunshineboatright.com/home/2010/03/taking-care-of-you/</link>
		<comments>http://sunshineboatright.com/home/2010/03/taking-care-of-you/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 21:05:07 +0000</pubDate>
		<dc:creator>Sunshine</dc:creator>
				<category><![CDATA[blog posts & recipes]]></category>
		<category><![CDATA[autism]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[overwhelm]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[stress reduction]]></category>
		<category><![CDATA[Susie Shina]]></category>

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		<description><![CDATA[It pains me to see we moms of children with autism not taking care of ourselves.  And I can be just as guilty as the next one.  While I did go raw to take care of me, there are other areas as well that need to be taken care of as my girl Susie Shina [...]]]></description>
			<content:encoded><![CDATA[<p>It pains me to see we moms of children with autism not taking care of ourselves.  And I can be just as guilty as the next one.  While I did go raw to take care of me, there are other areas as well that need to be taken care of as my girl Susie Shina from <a href="http://befitenough.com" target="_blank">Be Fit Enough</a> talks a bit about here in this video we shot today.</p>
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<p>So, are you ready to take the small steps that make a BIG difference in taking care of you so that you can take care of those you love?  If so, let me know what you start doing in the comments below.</p>
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